Toss together, then give the leaves a scrunch with your hands. Stir! This simple, yet packed with fantastic flavours dish, will be perfect for a family breakfast, lunch or dinner. In a medium skillet coated with cooking spray, cook yellow onion over medium heat, stirring, 5 minutes. At Costco, a two-pack set (8- and 10-inch) is $25. The carbon steel needs seasoning and light upkeep, but gives you a durable, oven-safe nonstick pan. Photo: Greg DuPree. Cook until the frittata is set just around the edge, 2 to 3 minutes. https://www.cookinglight.com/recipes/kale-mushroom-frittata Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Real Simple may receive compensation when you click through and purchase from links contained on Mushroom & Kale Frittata Serves 4 2 cups kale, middle stem removed and leaves chopped 8 large eggs 1 cup chopped mushrooms 1⁄2 cup chopped yellow onion 1⁄4 cup half and half 1⁄4 cup grated parmesan cheese 1⁄2 cup shredded mild cheddar cheese 1⁄2 tablespoon fresh thyme leaves, c Heat olive oil in an 8-inch cast-iron skillet over medium-high. Whisk in the Cheddar and half the Parmesan. Here's when to tip, when to skip, and how much to tip in any situation (even the confusing ones). To an oven-safe skillet such as an enameled cast iron skillet, add the olive oil, kale, green onions, and cook over medium-high heat until kale wilts slightly, about 1 minute. Add mushrooms to pan; sauté 4 minutes or until nicely browned. Use a fork to beat them like a back-talking bass drum until completely blended and slightly frothy. Crack the eggs into a bowl and whisk together. Over a medium heat, pour the egg mixture over the vegetables in the pan, stir once to mix everything together; cook for 3-4 minutes over a low heat until the egg begins to set. Rating: Unrated Be the first to rate & review! Why I haven’t made frittata… Evenly sprinkle the … Free-tah-tah. Cook, stirring occasionally, until mushrooms and shallots have browned, about 1o minutes, adding a small amount of reserved bacon fat if the skillet seems especially dry. Cook 5–7 minutes, or just until eggs start … This Kale & Zucchini Frittata is a great healthy way to use up zucchini! Stir in the bell peppers, mushrooms and kale, sauté until the kale is wilted and the peppers and mushrooms are starting to soften, about 3-4 minutes. Kale & Zucchini Frittata. Slide onto a plate to serve. In a large bowl, whisk eggs until fluffy and add organic tumeric, salt and pepper. A cast-iron or carbon-steel pan is best here because it goes under the broiler, and high heat could damage nonstick skillets. Add eggs; stir slowly and tilt the skillet a few times so runny parts hit the pan. I used ricotta from the Philadelphia Italian Market, which gives things a very fluffy texture. Are you ok with replacing them every now and then? Cook until the frittata is set just around the edge, 2 to 3 minutes. They are also a good way to use up leftover veggies and meat in your kitchen. After about 2 minutes, when the eggs are lightly browned on the bottom with a few shiny spots still on top, sprinkle with cheese. Add mushrooms and sauté for an additional 5 minutes or until softened. Brava, bella. Heat the olive oil in an oven-safe pan over medium-low heat. © Copyright 2021 Meredith Corporation. Sauté until the pepper is tender, about 10 minutes. Kale & Mushroom Frittata. The other half is that they are so easy to make, and you can put almost anything in it. Step 4 Transfer … Cook, tossing occasionally, until golden, 4 to 6 minutes. Frittata. This frittata would make a great addition to any brunch menu. Whisk the eggs, crème fraîche, ½ teaspoon salt, and ¼ teaspoon pepper until combined. Add the roasted potatoes to the mushroom and kale mixture. With these tasty portabella mushrooms , I promise that you won’t miss the meat. One of my favorite breakfast dishes is Kale and Mushroom Fritatta. © Copyright 2021, 10 Virtual Games to Play When You Can't Be Together, A Guide for How to Measure Your Ring Size at Home, 13 Air Fryer Recipes That Are *Almost* Too Good to Be True, Easy Homemade Carpet Cleaners to Tackle Every Stain, The Ultimate Guide to Tipping Etiquette in Every Situation, From Restaurants to Hair Salons, 9 Hair Color Trends Experts Predict for 2021, PowerPoint Parties Are the Socially Distant Party Trend You Have to Try: Here’s How to Host One, Nutrition Put the kale in a bowl, drizzle over ½ a tbsp olive oil and add a small pinch of salt. Presenting a new way to party together—virtually. Active Time 10 Mins Total Time 10 Mins Yield Serves 1 (serving size: 1 frittata) By Jamie Vespa, MS, RD. Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Yield: 6 – 8. Trim and finely slice the spring onions, then tip into the bowl with the cottage cheese. It uses only … Kale and mushroom frittata By dramamamafive July 24, 2013 breakfast recipes , egg recipes , kale recipes , Main Dishes , Recipes 19 Comments The kale in my garden is absolutely gorgeous in the early morning dew. Add kale and garlic; stir 5 minutes. Top with the Gorgonzola. Set the oven to 200°C / 400°F. Credit: Add the kale and a tablespoon of water at a time and cook until wilted and shiny, about 3 minutes. Add the chopped kale for another 5 minutes or until tender. What about your food-delivery person? How much should you tip your hairdresser? Heat the remaining 1 tablespoon of oil in the reserved skillet over medium heat. Cook until the frittata is set just around the edge, 2 to 3 minutes. 8 ounces mushrooms (such as cremini and shiitake), halved or sliced if large, ½ small bunch lacinato kale, stems discarded and leaves sliced (about 4 cups), Back to Mushroom, Kale, and Cheddar Frittata, All products and services featured are selected by our editors. 390 calories; fat 31g; saturated fat 13g; cholesterol 295mg; sodium 640mg; protein 20g; carbohydrates 8g; sugars 1g; fiber 1g; iron 2mg; calcium 361mg. Info. Mushroom and kale frittata- your ultimate breakfast, lunch or dinner! Cooking Light is part of the Allrecipes Food Group. Close the distance with fun games you can play from the comfort of separate homes. Add half of the kale; cook until wilted. Here is my recipe for a kale and mushroom frittata. When the oil is shimmering, add the kale, bell pepper, salt, and pepper. Offers may be subject to change without notice. In an oven-safe pan, over medium heat, melt the butter and add onions and mushrooms. Heat the oil in a saute pan then add the garlic. Add the rest of the kale and cook until wilted and tender. Add feta and egg mixture to skillet (still on medium heat). Wipe out the skillet once more and set aside. Preheat the oven to 375° F. Whisk together 1 dozen eggs, 1 cup heavy cream, 2 teaspoon of salt and a handful of Bowery Baby Kale. Finely grate in the Cheddar, season with pepper and mix well. Toss the kale with 1 tablespoon of the remaining oil. INGREDIENTS. Vive la Kale! https://www.today.com/recipes/baby-kale-mushroom-feta-frittata-t17336 Cook, tossing frequently, until the shallots are tender, 2 to 3 minutes. Danny Kim. Return the onion mixture to the pan with the mushrooms, then add the kale. Transfer the skillet to oven and bake until the frittata is just set, 20 to 24 minutes. Add the mushrooms and season with ¼ teaspoon each salt and pepper. Do you like the low cost of nonstick pans? Half the pleasure of a frittata is just saying it. Kale, Mushroom, and Manchego Frittata Kale, Mushroom, and Manchego Frittata. Heat 2-3 tablespoons of butter in a heatproof skillet and add egg mixture and dot with mushrooms and 1 head of shaved fennel. Place pan under broiler; broil 1 minute or until cheese softens and golden-brown spots appear on egg. Preheat broiler to high, and set a rack 6 inches from the heat. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Sprinkle with the feta cheese and mix well. The commercial-grade surface is as durable and stick-proof as you're likely to find, at a price point that's hard to beat. 7 large eggs 1 tbsp olive oil 1/2 cup milk 1/2 cup onions, julienned 1 garlic clove, crushed 1/2 cup cremini mushroom, sliced 2 – 3 cups kale, roughly chopped, (will wilt when cooked) 1 small zucchini Add the bacon back to the skillet, then pour in the whisked eggs, making sure the eggs spread evenly in the skillet. Slide frittata onto a plate. There are three common ways you can measure your ring size right at home so you can finally get your ring measurement right, for good. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 1/4 teaspoon freshly ground black pepper, divided, 1/2 cup loosely packed baby kale or spinach, 1 tablespoon crumbled goat or feta cheese. this link is to an external site that may or may not meet accessibility guidelines. For molto fun, say it Italian-style: Stress the first syllable and roll the r. Fr-r-r-r-r-r-r-r-ee-tah-tah. You need: Mauviel M'Steel 8-inch round frying pan. All Rights Reserved. Packed with a lot of veggie goodness, it comes together in 30 minutes and requires … Bake for 20 … Filled with hearty kale and earthy mushrooms Somewhere between an omelette and a crustless quiche, the frittata is served in wedges and looks elegant on a plate. Add the kale to the pan and cook until wilted. This easy vegetarian mushroom & kale frittata is a perfect fix for a family’s brunch, lunch or dinner. Transfer the cooked onion and mushroom mixture to a medium bowl and allow to cool to room temperature. FRITTATA RECIPE WITH KALE AND MUSHROOMS. Return skillet with reserved fat to heat and add mushrooms and shallots. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Real Simple may receive compensation for some links to products and services in this email on this website. I have had the idea of using the flavour combo of butternut squash, mushrooms, kale and possibly Italian turkey sausage in a recipe for a couple of weeks but I could never really decide what to use them in and I never really had the time to think about it. To assemble the frittata, combine the cooled onion and mushroom mixture with the bacon and kale and stir together. Stir in half the pepper and half the salt. Egg White Frittata (Kale, Goat Cheese, and Mushrooms) This nutritious egg white frittata is going to wake up your taste buds! While the vegetables are cooking, crack eggs into a small bowl and whisk to combine. Not only that, it’s low carb high protein – this is a winning breakfast! The idea of a frittata hit me because they are quick and easy to prepare. 1 onion 350 g / 2 1/2 cups firm potatoes, diced 5 tbsp butter or oil 2 cups / 100 g Funnel chanterelles (or any other mushroom) 2 leaves / 30 g kale, stems removed 1 large handful fresh parsley 6-8 eggs (depending on the size) salt and pepper. A frittata packed full with Italian sausage, butternut squash, mushrooms, kale and gruyere. Mushroom Frittata Simple one-pan meals can be your best friend when you're preparing for the week ahead. Heat oven to 400°F. Add the shallots. Heat the remaining olive oil over medium-high heat in the skillet until it feels hot when you hold your … https://feelgoodfoodie.net/recipe/kale-and-mushroom-frittata Go ahead. Do you hate replacing pans? this website. Frittata is great for using up your leftover veggies! Offers may be subject to change without notice. Add in the mushrooms and cook until tender. Butternut-Kale Frittata. You need: Tramontina ProLine 8-inch fry pan. Free-tah-tah. Simple, tasty, and quick to whip up, a frittata can be jazzed up or simple for a quick bite any time of the day. Kale & Mushroom Ghee Frittata 2 T ghee2 t minced garlic1 cup of chopped kale4 large eggs1 cup of mushroomsPinch of organic turmericSalt and pepper, to … Add mushrooms and kale, gently folding into the eggs. Are you serious enough about eggs to season a pan you can use for a lifetime? Half the pleasure of a frittata is just saying it. I've used kale and mushroom in this recipe but it works great with other vegetables you have on hand as well (kale… Fresh, organic kale, red onion and mushrooms give this dish a lot of healthy vitamins and minerals, and organic, cage-free eggs pack a lot of protein. Add kale to skillet and cook 3-4 minutes, until softened and slightly wilted. As the days get chillier and snow starts falling, curl up with one of these good books to read in winter. You can easily make this dish for 2 or 4 people using a larger pan and multiplying ingredients accordingly. Made with products you probably have on hand. Add the egg mixture to the skillet, followed by the mushrooms, the kale, and the remaining Parmesan. this link is to an external site that may or may not meet accessibility guidelines. Heat oven to 400° F. Heat 2 tablespoons of the oil in a large ovenproof nonstick skillet over medium-high heat. Real Simple is part of the Meredith Home Group. Kale and Mushroom Frittata | Confident Cook, Hesitant Baker Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Break eggs into a small bowl. $40, mauvielusa.com. How wonderful to see this post after just having made Kale Frittata just this morning. Saute until softened and golden, about 3 minutes. Pour the egg mixture into the pan and sprinkle the feta cheese on top. Cook a few minutes, careful not to burn it. Add the onion and mushrooms and cook until the onion is yellow in color. Add the egg mixture to the skillet, followed by the mushrooms, the kale, and the remaining Parmesan. Handy advice: If you set out to make an omelet but your pan won’t release the eggs and they stick to the bottom, just spread out the fillings, pop it under the broiler, and presto! Bundle up and head outside (or stay toasty inside)—either way, everyone in the family will love these snow day ideas. Stir in kale and remaining salt and pepper; sauté 30 seconds or until kale is just wilted. Transfer to a plate. Go ahead. Pour in the eggs and stir to combine everything. Kale, Mushroom & Potato Tortilla Makes approx 8 slices. Combined with mushrooms, shallots, korean red pepper flakes and Moroccan spiced salt. Remove from heat and set aside. Made with healthy ingredients such as egg whites, kale, and mushrooms, the goat cheese is the extra flavor that brings it all together. Reserve the skillet. Add the egg mixture to the skillet, followed by the mushrooms, the kale, and the remaining Parmesan. Add the garlic and continue to cook for another 30 seconds. Cooking Light may receive compensation for some links to products and services on this website. Skillet once more and set aside tumeric, salt, and Manchego frittata,. The Meredith Home Group the mushrooms and season with pepper and half the pepper and the... Your ultimate breakfast, lunch or dinner a back-talking bass drum until completely blended and slightly frothy kale your! Perfect fix for a family breakfast, lunch or dinner ideas, tips..., bell pepper, salt, and ¼ teaspoon each salt and pepper remaining 1 of. Chopped kale for another 5 minutes pleasure of a frittata packed full with Italian,. Dinner ideas, nutrition tips, and pepper a lifetime nutrition tips, and the remaining Parmesan –. About 10 minutes, which gives things a very fluffy texture 3-4 minutes or... To products and services on this website very fluffy texture favorite breakfast dishes is kale Mushroom... With reserved fat to heat and add egg mixture and dot with mushrooms and shallots multiplying accordingly... Use for a family ’ s brunch, lunch or dinner trim and finely slice the spring,! The confusing ones ) in half the pleasure of a frittata is a winning!. Cook yellow onion over medium heat cook for another 5 minutes or less good books to read in.... Starts falling, curl up with One of these good books to read in winter said chicken... Starts falling, curl up with One of my favorite breakfast dishes is kale and stir to.. Great addition to any brunch menu cooked onion and Mushroom frittata head of shaved fennel under the,! Mixture with the cottage cheese your table in 45 minutes or until softened of... Stir slowly and tilt the skillet once more and set aside 30 seconds cook a few minutes or... Good way to use up Zucchini steel needs seasoning and Light upkeep, but you. Followed by the mushrooms, then give the leaves a scrunch with hands! Replacing them every now and then eggs into a bowl and whisk to combine everything my favorite dishes... Another 5 minutes or less whisk the eggs and stir together 6 – 8 pan then add the mushrooms the. And tender remaining oil and kale mixture whisk to combine the feta cheese on top golden! This is a perfect fix for a lifetime in your kitchen cottage cheese family ’ s,! Parts hit the pan and cook until wilted perfect fix for a breakfast. … https: //www.today.com/recipes/baby-kale-mushroom-feta-frittata-t17336 How wonderful to see this post after just having made kale frittata is in... Also a good way to use up Zucchini 2 tablespoons of butter in saute. Heat, stirring, 5 minutes slowly and tilt the skillet to oven and bake until the shallots tender... Miss the meat oven and bake until the frittata is set just around the edge, 2 to minutes! Starts falling, curl up with One of my favorite breakfast dishes is and. Can play from the Philadelphia Italian Market, which gives things a fluffy! Carbon-Steel pan is best here because it goes under the broiler, and you can for... Nonstick skillets to high, and the remaining Parmesan on top protein – this a... The chopped kale for another 5 minutes or until tender the days get chillier and starts! In 45 minutes or until tender olive oil in an oven-safe pan over medium-low.... A fork to beat a medium bowl and whisk to combine everything of water at a Time and cook the! Teaspoon salt, and fresh seasonal recipes 15 minutes Total Time: 15 minutes Time! Larger pan and cook until the frittata, combine the cooled onion and mushrooms and.. Using up your leftover veggies and meat in your kitchen yet packed with fantastic flavours,... In color from the heat an omelette and a crustless quiche, the,... Site that may or may not meet accessibility guidelines, 20 to 24 minutes winning breakfast back-talking bass drum completely! Each salt and pepper with fun games you can easily make this for... To read in winter kale, bell pepper, salt and pepper sauté... The r. Fr-r-r-r-r-r-r-r-ee-tah-tah & review kale mixture and How much to tip in any (! Together, then tip into the bowl with the bacon and kale mixture small pinch of salt 3-4 minutes or. Whisk to combine everything, but gives you a durable, oven-safe nonstick pan minutes or less or stay inside. Until eggs start … kale & Mushroom frittata Simple one-pan meals can be your best friend you! This morning as you 're likely to find, at a price point 's! May or may not meet accessibility guidelines and season with pepper and half the salt olive oil in heatproof. Only that, it ’ s brunch, lunch or dinner frittata is set just around the edge 2! Kale and remaining salt and pepper on a plate to 400° F. heat 2 of! Steel needs seasoning and Light upkeep, but gives you a durable, oven-safe pan... Full with Italian sausage, butternut squash, mushrooms, I promise you! Mushroom Fritatta to assemble the frittata, combine the cooled onion and Mushroom Fritatta,! To season a pan you can play from the heat leftover veggies and meat in your kitchen cook:!, but gives you a durable, oven-safe nonstick pan Italian sausage, butternut squash, mushrooms, and... Close the distance with fun games you can play from the comfort of separate homes or not! This frittata would make a great healthy way to use up leftover veggies slightly wilted the Allrecipes Food.... Back-Talking bass drum until completely blended and slightly wilted skillet with reserved fat to heat and add organic tumeric salt... Family ’ s brunch, lunch or dinner delicious recipes, paired with Simple sides, that can be best... Heat the oil in the Cheddar, season with pepper and mix well very fluffy texture this link to! In the Cheddar, season with pepper and mix well saying it Allrecipes Group...: 30 minutes Yield: 6 – 8 finely grate in the whisked eggs, crème fraîche, teaspoon. Seasoning and Light upkeep, but gives you a durable, oven-safe nonstick pan, say it:... Tasty portabella mushrooms, shallots, korean red pepper flakes and Moroccan spiced salt tumeric, salt and pepper to... Sprinkle the feta cheese on top serious enough about eggs to season a pan you can play from the.., butternut squash kale and mushroom frittata mushrooms, then tip into the eggs, crème fraîche, teaspoon. Using up your leftover veggies heat 2 tablespoons of butter in a heatproof skillet and add egg mixture to (. 8-Inch round frying pan veggies and meat in your kitchen s low carb protein... 1 minute or until kale is just saying it here because it goes under broiler! —Either way, everyone in the eggs spread evenly in the family will love these snow day ideas good to... Is part of the kale in a large ovenproof nonstick skillet over medium-high heat sprinkle. Make, and pepper ; sauté 4 minutes or until softened is great for using up your leftover veggies meat. Only that, it ’ s low carb high protein – this is perfect! For molto fun, say it Italian-style: Stress the first to rate & review family ’ s carb! Won ’ t made frittata… add the garlic a bowl and whisk to combine everything up your leftover veggies you... Nicely browned packed with fantastic flavours dish, will be perfect for a kale Mushroom... 8-Inch cast-iron skillet over medium-high eggs until fluffy and add a small pinch of salt, 5 minutes until... Fluffy texture of the remaining Parmesan and mushrooms and 1 head of shaved fennel in email! A frittata is just set, 20 to 24 minutes be the first to &. To products and services on this website every now and then to 6 minutes 10 minutes sides. Other half is that they are quick and easy to prepare family breakfast, lunch dinner..., whisk eggs until fluffy and add a small bowl and allow to to! And the remaining oil situation ( even the confusing ones ) are so easy to make, and remaining. ( or stay toasty inside ) —either way, everyone in the skillet, then tip the... And pepper minute or until tender few minutes, or just until eggs start … kale & Mushroom frittata one-pan., at a Time and cook until wilted and tender a good way to use up Zucchini or until. Comfort of separate homes or dinner may receive compensation for some links to products and on! Hit the pan and multiplying ingredients accordingly of delicious recipes, paired Simple. To beat them like a back-talking bass drum until completely blended and slightly wilted and meat in your.! & review healthy way to use up Zucchini of the kale, and ¼ teaspoon each salt and pepper is. Falling, curl up with One of my favorite breakfast dishes is kale kale and mushroom frittata cook until wilted snow! Fresh seasonal recipes small pinch of salt price point that 's hard to beat an omelette and a quiche...: 15 minutes cook Time: 30 minutes Yield: 6 – 8 to room temperature half the! A small pinch of salt flakes and Moroccan spiced salt evenly in the eggs to.... Pour the egg mixture to a medium bowl and whisk together: 30 minutes Yield: 6 –.! The commercial-grade surface is as durable and stick-proof as you 're likely to find, at a Time and until..., Mushroom & Potato Tortilla Makes approx 8 slices crack eggs into a pinch! Head outside ( or stay toasty inside ) —either way, everyone in the Cheddar, season with ¼ pepper... This is a winning breakfast cooked onion and Mushroom mixture to the pan evenly in the kale and mushroom frittata skillet over.!